With sleep now firmly recognised as a pillar of excellent well being, it is no surprise one of the best pillows for aspect sleepers are gaining critical traction amongst wellness-focused buyers. There are numerous pillows tailor-made for back and front sleepers, however should you’re one of many 50% of Brits who sleep solely on their aspect — like me — altering your pillow might be a game-changer. It’d simply put an finish to the fixed tossing, folding, and fluffing, and aid you lastly benefit from the deep, uninterrupted sleep you’ve been chasing.
Facet sleeping is famend for its quite a few well being advantages, together with selling correct spinal alignment, bettering respiratory, lowering heartburn, and assuaging discomfort within the neck and again. If you happen to’re struggling to attain the precise steadiness of consolation and assist, investing in a pillow designed particularly for aspect sleepers — tailor-made to your most well-liked firmness, materials, and physique measurement — could make a big distinction.
However not all pillows are created equal. The key to discovering a high-quality pillow for aspect sleepers lies within the particulars: firmness, filling, outer cloth, and general end. If you happen to’re after one thing smooth, gentle, and breathable for the hotter months, a cooling pillow with a cotton percale cowl is a good selection. Favor extra assist? A specialist assist pillow with medium-firm consolation delivers sturdiness and focused aid, particularly ideally suited for these with neck ache. For an eco-conscious possibility, all-natural fill and natural pillows present sustainable consolation that feels simply nearly as good because it appears to be like. Hayfever taking up your nights? Anti-allergy pillows would possibly simply be your secret weapon for a sneeze-free sleep.
We’ve examined and reviewed quite a few specialist choices, and consulted with sleep specialists to reply all of your aspect sleeping pillow FAQs, in an effort to select one of the best pillow for you. Suppose: agency and smooth pillows for aspect sleepers, reminiscence foam pillows and pillows for neck ache. Whether or not you favor a luxurious and cushiony really feel or a extra supportive construction, our roundup consists of a wide range of selections to swimsuit particular person preferences and sleeping types. Learn on for our full edit, together with recommendations on choose one of the best one to your particular person necessities.
SKIP TO: Pillows for aspect sleepers FAQs | How did we check? | Why do aspect sleepers want a special sort of pillow | Are smooth or agency pillows higher for aspect sleepers? | What else must you take into account? | Our full opinions. | The very best pillows for neck ache, greatest cooling pillows and greatest anti-allergy pillows.
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How we examined one of the best pillows for aspect sleepers:
In placing these pillows to the check, our testers dove into the nitty-gritty, scoring them on high quality, assist, firmness, and all-around consolation. We did not simply cease there – we rifled via what you have been looking for and tapped into buyer opinions to get the actual lowdown. Our aim? To chop via the noise and discover one of the best pillows for aspect sleepers that are not simply cozy but in addition made to final. We have learn what you have been looking for, and we have examined each single pillow featured right here in real-life settings that can assist you discover the precise pillow to fit your private preferences. Discover out extra about how we check.
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After extra sleep content material? Store the greatest pillows, greatest pillows for neck ache, greatest cool pillows, greatest physique pillows, greatest reminiscence foam pillow, and the greatest anti allergy pillow. For extra from GLAMOUR UK’s Commerce Author Mayola Fernandes, comply with her on Instagram @mayolafernandess.
Scroll for our full edit of one of the best pillows for aspect sleepers in 2025.
