.jpg?w=1920&resize=1920,960&ssl=1 "The Finest Saucony Operating Footwear in 2025, Per Specialists")
Even right here at SELF (the place we check sneakers all yr, yearly), it’s powerful for us to seek out the very best Saucony trainers—there are simply so many high-quality kinds to select from. There are snappy pairs for velocity, supportive choices with tons of cushioning, and workhorses that maintain as much as on a regular basis coaching.
They’re additionally a go-to model for seasoned runners, learners, and specialists alike. “Saucony’s repute amongst podiatrists is superb,” Elizabeth Daughtry, DPM, FACFAS, a podiatrist primarily based in North Carolina, tells SELF. “They produce sneakers with good stability, cushioning, and arch help.” She additionally notes that a lot of the model’s sneakers have a large toe field, which makes them an particularly good decide for individuals with huge ft or bunions. Even higher, “they’ve been endorsed by the American Podiatric Medical Affiliation (APMA) by way of their seal of acceptance as a model that gives sneakers that display and promote good foot well being,” she says.
In the event you’re new to Saucony—or can’t resolve which pair it is best to strive subsequent—you’ve come to the fitting place. After contemplating tester suggestions from previous SELF Sneaker Awards, knowledgeable steering, and SELF staffer suggestions, we’ve narrowed this record all the way down to the easiest sneakers the model has to supply.
Our prime picks
On this article
Store the very best Saucony trainers
These sneaks will get you excited to lace up and hit the street (or path, or treadmill).
Finest General: Saucony Experience 18
We’ve been followers of the Saucony Experience each day coach since 2018, and it’s solely gotten higher with time. The present mannequin, the Experience 18, is lighter (however extra sturdy) than earlier iterations and has a comfier trip, due to a extremely breathable mesh higher and extra padding across the ankle. It additionally has a balanced really feel underfoot, with shock-absorbing foam by the midsole that also feels bouncy. In different phrases, it’s constructed that will help you log your on a regular basis miles with out dropping your rhythm.
(For these searching for a cut price on the very best, Dr. Daughtry likes the Experience 16, which is barely older, however has a equally tender touchdown and responsiveness. It’s nonetheless on sale, typically at a reduction, in restricted sizes and colours.)
Sizes: US 5 to 12 | Widths: Medium and huge | Weight: 8 ounces | Heel-to-toe drop: 8 millimeters
Finest for Stability: Saucony Information 18
In the event you overpronate (that means your ft and ankles roll in whenever you stroll or run), a stability shoe can assist preserve your decrease physique in alignment—and spare you from arch and knee ache in a while. The Information is a best choice for Dr. Daughtry (and it additionally simply so occurs to be this author’s go-to sneak in the meanwhile).
It has a large base and structured sides, which assist my ft really feel locked in and regular with each step. It additionally has loads of padding, although it’s firmer than different, extra marshmallowy max cushion sneakers I’ve tried.
Sizes: US 5 to 12 | Widths: Medium, huge, and further huge | Weight: 8.60 ounces | Heel-to-toe drop: 6 millimeters
Finest for Race Day: Saucony Endorphin Elite 2
In the event you’re keen to spend slightly extra in alternate for a lift in velocity, SELF’s affiliate social media supervisor Katie Gunderman says the ultraspringy Endorphin Elite 2 is definitely worth the funding. Designed with races in thoughts, it has a great deal of foam and a full-length carbon plate to maintain you transferring with loads of momentum. It’s additionally impressively light-weight, so that you don’t have to fret about foot fatigue halfway by the course.
Sizes: US 5 to fifteen.5 | Widths: Medium | Weight: 6.40 ounces | Heel-to-toe drop: 8 millimeters
Finest for Trails: Saucony Peregrine 15
Taking over some powerful terrain? For off-road efforts with sharp turns, hills, and underfoot hazards like rocks and dirt, the Peregrine path operating shoe is as much as the problem. Its five-millimeter lugs make it easier to grip the bottom, whereas its rock guard protects the bottoms of your ft from laborious influence.
“The Peregrine is my first selection after I’m operating on a extra technical path that wants one thing slightly extra aggressive,” Heather Hart, ACSM-certified train physiologist, operating coach and proprietor of Hart Energy and Endurance, beforehand instructed SELF. “[It] can completely stand up to a beating on the path!”
Sizes: US 5 to 12 | Widths: Medium and huge | Weight: 8.60 ounces | Heel-to-toe drop: 4 millimeters
Finest for Treadmills: Saucony Kinvara 15
In the event you do most of your operating on a treadmill, contemplate carrying sneakers that pair effectively with that floor, just like the Kinvara 15. It’s light-weight and breathable (which prevents sweat from accumulating in your socks and sneakers) and reasonably cushioned (you don’t want rather more than that, due to the tread’s shock-absorbing deck).
“Lots of people really feel slower on the treadmill, so having a shoe that’s slightly lighter and slightly snappier may be good,” licensed operating coach Amanda Brooks beforehand instructed SELF, including that the Kinvara simply suits the invoice. Plus, its decrease foam stack is a pleasant change of tempo—particularly should you prefer to really feel in contact with the bottom beneath you.
Sizes: US 5 to 12 | Widths: Medium and huge | Weight: 6.20 ounces | Heel-to-toe drop: 4 millimeters
Finest for Velocity Coaching: Saucony Endorphin Velocity 4
It’s proper there within the identify: The Endorphin Velocity is made that will help you decide up the tempo. Its zippy trip comes from the shoe’s rocker form, which makes your steps smoother and swifter, in addition to its interior nylon plate (SELF has beforehand reported that nylon plates add the identical propulsive really feel as carbon fiber plates, however are extra versatile and sturdy—win-win).
“I actually really feel sooner in these sneakers, and it exhibits in my tempo,” Jules Simon, a NASM-certified private coach, RRCA-certified run coach, and marathoner, beforehand instructed SELF.
Sizes: US 5 to 12 | Widths: Medium | Weight: 7.20 ounces | Heel-to-toe drop: 8 millimeters
Finest for Type: Saucony Professional Grid Omni 9
It’s a far cry from the performance-driven runners above, however Saucony’s delightfully dad-like Professional Grid Omni nonetheless deserves a shoutout. It’s an ideal informal sneaker for days you aren’t pounding the pavement—like when strolling across the neighborhood, assembly associates for espresso, or tackling errands is on the agenda. A number of SELF staffers have a pair and say they’re excellent for whenever you want cute, useful footwear.
Be sure that to browse all of the completely different choices of the Professional Grid Omni. Along with the Traditional mannequin featured right here, there are a number of limited-edition colorways and spins on the usual model to think about (my favourite in the meanwhile is the Safe).
Sizes: US 5 to fifteen.5 | Widths: Medium | Weight: N/A | Heel-to-toe drop: N/A
Continuously requested questions on Saucony
What makes Saucony trainers particular?
Dr. Daughtry factors to 2 Saucony-specific applied sciences which can be key difference-makers when evaluating the model with different huge names available on the market.
First, there’s PWRRUN, the model’s unique mix of ethylene-vinyl acetate (EVA) foam. “It presents a ‘excellent’ feeling by being agency sufficient to help however tender sufficient to cushion, which reduces joint stress with out overloading the foot muscle tissues,” Dr. Daughtry says. There at the moment are specialised variations of the froth for various operating wants along with the OG (PWRRUN+ for coaching and lengthy distances; PWRRUN HG for races; PWRRUN HG + PB for velocity).
Second, there’s the model’s SpeedRoll know-how, which primarily seems in its velocity and race sneakers. Dr. Daughtry explains that it creates the feeling of steady momentum utilizing two design components: “elevated cushioning and a stiff forefoot, which leads to an immediately responsive trip and assists with operating sooner, not more durable.”
These improvements make Saucony an ideal possibility for runners trying to prepare laborious or anybody who’s eager about including extra steps to their day.
Who ought to strive Saucony earlier than different operating manufacturers?
As we talked about earlier, Saucony sneakers are likely to have a wider toe field, which is nice for individuals with huge ft or bunions. It additionally works in case your foot is slim on the heel, however huge on the forefoot—sneakers with customary huge sizing would possibly really feel too free for you, though your toes often want extra room to unfold.
Match preferences apart, there isn’t anybody who shouldn’t strive Saucony—it’s a stable model for runners, walkers, and everybody in between.
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