Is perfume in skincare unhealthy? In line with skincare guru Paula Begoun, it’s the satan incarnate… Me? I don’t go that far, however I do have a bizarre skincare rule: if it smells good, I don’t put it on my pores and skin.
No, I don’t like utilizing merchandise that stink (hi there, Skinceuticals CE Ferulic!). And sure, I dig a lovely perfume as a lot as anybody else. However the whole lot has its time and place. And your face isn’t the place for fragrance. Particularly if in case you have delicate pores and skin.
Right here’s why perfume in skincare merchandise is unhealthy information on your pores and skin:
What Is A Perfume?
That little factor that makes you odor oh-so-good.
However, lawmakers. They at all times need to complicate stuff. Those that make the principles within the magnificence world give perfume two meanings:
- A scent, manufactured from a combination of important oils and aroma compounds, fixatives, and solvents that you simply put on in your physique to make it odor good.
- A scent added to a magnificence product to neutralize the nasty odours of its elements (sure, chemical compounds odor, too).
Need to know what elements you really want to keep away from in your skincare merchandise? Signal as much as the publication beneath to obtain the “Skincare Components To Keep away from” cheatsheet:
Why Is There Perfume In Skincare Merchandise?
To get you to purchase them. As a result of, that bottle of Skinceuticals CE Ferulic could do wonders on your pores and skin, however its funky odor will ship you on the lookout for a dupe sooner than you may say “Ewww” (if the worth hasn’t executed that already, that’s).
Nobody desires to make use of one thing that stinks. Heck, even individuals who get skincare, like dermatologist Marko Lens, founding father of Zelens, sneaks within the tiniest quantity of perfume within the merchandise to masks the stink of their elements.
There’s a sneakier purpose, too. Fragrances tug in your heartstrings. If you odor that Bathtub & Physique Works Apple Pie Physique Wash, you immediately consider your grannie’s scrumptious selfmade apple pie. And off in your cart the physique wash goes.
The appropriate scent may make you chill out. Or invigorate you. Or put you in a cheerful temper. A scented cream is greater than a cream. It’s an expertise.
Associated: My Fave Dupe For Skinceuticals CE Ferulic

Is Perfume Unhealthy For Pores and skin?
A perfume could also be an expertise… One your pores and skin would relatively keep away from! Particularly if in case you have delicate pores and skin or endure from eczema and psoriasis.
Right here’s why: Perfume is among the most irritating and allergenic elements in your lotions and potions. It might probably set off:
- Allergic reactions
- Bronchial asthma
- Eczema
- Complications
- Hives
- Irritations
- Nausea
- Psoriasis
Ouch! What makes perfume so irritating?
Its complexity. Each perfume – be it synthetic or natural (yep, important oils, too!) are made up of 50-100 chemical compounds. The extra ingredient a scent has, the upper the possibility one thing in there’ll irritate your pores and skin.
P.S. Fragrances are thought-about commerce secrets and techniques, so manufacturers don’t need to disclose all of the elements that make them up. However they DO need to disclose known-allergens. Like linalool. That’s why you at all times discover it on the ends of labels. It’s not there to moisturize your pores and skin or struggle your wrinkles. It’s a part of the cream’s perfume. The nasty one that would offer you a rash.
Associated: What To Do When You Get A Unfavorable Response From A Skincare Product
Sort Of Fragrances In Skincare Merchandise
You’ll discover three varieties of fragrances in skincare merchandise:
- Artificial perfume: Made up 20+ elements, it makes use of largely petrolchemicals, phthalates and benzene derivatives. No, they’re not as poisonous because the pure brigade makes them out to be, however they are often irritating. It’s listed as “perfume,” “fragrance,” or “parfum” on the ingredient checklist.
- Pure perfume: Extracted from pure elements, like citrus fruits and flowers, by means of distillation, fermentation, or chilly urgent. Don’t suppose for a second it’s safer than artificial perfume. It might probably nonetheless set off a foul response in delicate pores and skin. It’s normally listed as “pure perfume” with the allergens (like citral and limonene) talked about individually.
- Important oil: That is the WORST kind of perfume you need to use in your pores and skin. Extracted from the flowers, seeds, and leaves of vegetation, fragranced important oils are widespread allergens that simply set off unfavorable reactions (particularly when utilized in excessive doses or with man different important oils). You’ll discover their title on the ingredient checklist with the allergens listed individually. For instance, lavandula angustifolia oil, citronellol, limonene.
It doesn’t matter what kind of perfume is lurking in your skincare product. ALL fragrances are unhealthy for delicate pores and skin.
Associated: 7 Pure Components That Can Irritate Delicate Pores and skin
Is Perfume In Skincare Unhealthy If Your Pores and skin Isn’t Delicate?
So, perfume is among the most irritating elements in skincare. However what in case your pores and skin doesn’t have an issue with it?
Some specialists declare you continue to shouldn’t use it. In line with Paula’s Begoun, perfume is the satan incarnated who will destroy your pores and skin from inside. On her web site, she writes:
“You would possibly very nicely be considering that as a result of your pores and skin doesn’t present indicators of being bothered or aggravated by the fragranced merchandise you’re utilizing, then it should not be an issue that applies to you. We want that had been true however it’s nonetheless a severe concern as a result of pores and skin is excellent at hiding when it’s being aggravated. You won’t see the injury on pores and skin’s floor, however it may be silently occurring day-after-day, inflicting minor issues on your pores and skin within the quick time period and worse issues in the long run.”
Her reasoning is straightforward: perfume causes irritation within the deeper layers of your pores and skin, the place you DON’T see this. This irritation causes injury that reveals up later within the type of darkish spots and wrinkles.
However… is that true?
Fact bomb: there’s no proof (but!) that, within the small concentrations utilized in skincare, perfume causes irritation deeper into your pores and skin.
So why do Paula and different specialists suppose it does? They’re basing their opinions on research executed in vitro with greater concentrations of aromatic elements.
However making use of a giant dollop of perfume instantly on residing cells in a Petri dish is NOT the identical as making use of a tiny quantity on wholesome pores and skin protected by a layer of lifeless cells. The primary method is extra prone to trigger irritation.
Even so, I nonetheless suggest you go for fragrance-free merchandise every time doable. Perfume could not trigger any severe hurt on wholesome, non-sensitive pores and skin, however it has no profit both. Why use it?

However Wait! Don’t Perfume-Free Skincare Merchandise Odor Too?
I don’t suppose I’ve ever come throughout an odourless cream. As I’m certain , each ingredient has its personal odour (and never all of them odor good…).
In case your nostril detects a scent coming from a fragrance-free skincare merchandise, know that each one you’re smelling are the elements. No synthetic perfume was added to the combination.
However wait… If each cream has its personal scent, how can manufacturers get away with labelling their lotions “fragrance-free” or “unscented”?
Simple. Keep in mind the second definition of perfume I discussed above? Right here it’s once more: one thing that was added to masks the odor of the elements.
In the event you don’t add a synthetic scent, you may label your merchandise “fragrance-free”.
In case you have delicate pores and skin, stick to those. They’re secure for you.
FAQs About Perfume in Skincare
1. Can pure fragrances be safer than artificial ones?
Not essentially. Each pure and artificial fragrances can irritate delicate pores and skin. It will depend on the person and the focus.
2. Are important oils secure for pores and skin?
Important oils are extremely concentrated and may simply set off irritation, particularly when utilized in excessive doses. Use them sparingly—or keep away from them altogether if in case you have delicate pores and skin.
3. How do I discover really fragrance-free merchandise?
Search for labels that say “fragrance-free” or “unscented” and verify ingredient lists for masking brokers like limonene or linalool.
The Backside Line
Perfume is among the most irritating elements in skincare. In case you have delicate pores and skin or a damaged pores and skin barrier, keep away from it just like the plague. Everybody else, no have to be too nervous about it. Perfume received’t destroy your pores and skin like Paula Begoun says. But it surely has no profit, both. Because it doesn’t assist my non-sensitive pores and skin, I favor to keep away from it anyway.